Maximun Growth

Sunday March 6, 2005 - 2:18PM EDT

About a month ago when I bought a box of Lean Mass from the Shoppe I got this free book and a bottle of creatine monohydrate. I still have the creatine unopened as I never used it. The book has some 8-week program on weight training and diet that is suppose to give you have maximum muscle growth. So for lack of anything better to do, I will start this 8-week thing. It will require waking up at 7am. I was inspired by Marrone TV's recent actions.